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Introducing our newest therapist, Shakira Pierre-Louis
We’re excited to announce the newest addition to our team: Shakira, a Licensed Graduate Marriage and Family Therapist (LGMFT) with a...
Amanda Fincher
Jan 132 min read
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Virtual Counseling and Therapy in Maryland
The Benefits of Online Counseling in Maryland: How Virtual Therapy in Baltimore, Columbia, and Beyond is Revolutionizing the Field In...
Amanda Fincher
Sep 11, 20243 min read
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Mental Health in Maryland
Embracing Mental Health in Maryland: Benefits for Children, Teens, Adults, and Couples Mental Health Services in Maryland by SoCo...
Amanda Fincher
Jul 17, 20242 min read
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Understanding Perinatal Mental Health: Insights from a Therapist and Mom
Greetings, Let's explore the multifaceted world of perinatal mental health, drawing from my experiences both as a therapist and a mother....
Amanda Fincher
May 15, 20242 min read
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Navigating the Storm: Understanding the Impact of Stress on Mental Health
Hey there, fellow wanderers on the path of well-being! Today, let's dive into the tumultuous waters of stress and explore its profound...
Amanda Fincher
Dec 21, 20232 min read
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The Morning Sun and Mental Health
Introduction: Basking in the morning sunlight isn't just a pleasant way to start the day – it's also a potential game-changer for your...
Amanda Fincher
Dec 19, 20232 min read
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Taking Charge of Your Mental Wellness: A Guide for First Responders for Everyday Heroes
Hey there, let's dive into a crucial conversation about something that impacts us all – our mental health. Whether you're a first...
Amanda Fincher
Dec 19, 20232 min read
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going off to college
Starting college can be both exciting and overwhelming. The transition to a new environment, increased academic demands, and the need to...
Amanda Fincher
Dec 13, 20232 min read
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Exploring Somatic Therapy: A Holistic Approach to Healing
In the realm of mental health and therapy, one approach gaining increasing recognition is somatic therapy. Rooted in the idea that the...
Amanda Fincher
Dec 11, 20232 min read
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What is Reiki healing?
At its essence, Reiki is a form of alternative therapy that revolves around the concept of energy healing. Originating in Japan, Reiki is...
Amanda Fincher
Dec 11, 20232 min read
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Unveiling the Path to Renewal: A Woman's Guide to Overcoming Burnout
Burnout can feel like an inevitable companion in the relentless juggling act of modern womanhood . The demands of career, family, and...
Amanda Fincher
Dec 9, 20232 min read
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Unveiling the Healing Power of Therapy: A Journey to Overcoming Anxiety
In the fast-paced, modern world we live in, anxiety has become an unwelcome companion for many. Whether triggered by the pressures of...
Amanda Fincher
Dec 7, 20232 min read
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Navigating the Teen Years: It's a challenge for every mom, even a therapist.
As a mom and a therapist, the challenge of guiding a teenage daughter through the tumultuous waters of adolescence is both a professional...
Amanda Fincher
Dec 6, 20232 min read
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Navigating Mental Wellness in the Digital Age: The Rise of Online Therapy in Maryland
In an era dominated by digital connectivity, the way we approach mental health care is evolving. Online therapy, also known as...
Amanda Fincher
Dec 5, 20232 min read
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Nature's Healing Touch: The Profound Impact of the Outdoors on Mental Health and Brain Function.
In the hustle and bustle of modern life, where screens dominate our attention and concrete jungles surround us, the therapeutic power of...
Amanda Fincher
Dec 4, 20232 min read
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So She's Going off to College
You have visited colleges near home and far away. She has worked so hard to keep up her GPA. How do we pay for this? Will she get...
Amanda Fincher
Oct 5, 20231 min read
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Selfless moms
The concept of selflessness is often seen as a virtue; and yet, if we fail to fulfill our own needs and nurture ourselves, we are less...
Amanda Fincher
Jun 21, 20222 min read
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Hardest career
Are you a mom who’s trying to find a healthy balance between family and work? Do you feel overwhelmed by the pressures and demands of...
Amanda Fincher
Jun 14, 20211 min read
27 views
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Counseling for teens
AMANDA FINCHER she/her Licensed Clinical Professional Counselor Counseling for women at any stage How I can Help Are you worried that you...
Amanda Fincher
Jun 14, 20211 min read
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